Shockwave Therapy for Chronic Pain

Shockwave therapy is quickly gaining in popularity as a treatment for everything from chronic pain to sports injuries. Shockwave therapy uses sound waves to help heal the body, and there is increasing evidence that it is an effective treatment for many different conditions. Shockwave therapy is all-natural as it does not require medication, injections or […]

Myofascial release: How it can help relieve tension & pain in your muscles

What is myofascial release and how can it help relieve tension and pain in the muscles People have been using myofascial release for centuries to help relieve tension and pain in their muscles. This is a technique that can be done by using a foam roller, tennis ball or your own hands, but in some […]