Taking a holistic and all-natural approach to relieving pain, regaining strength, and restoring optimal health through manual hands-on therapy.
Osteopathic treatment focuses on biomechanical re-alignment and balancing, together with diet, nutrition, posture, exercise and lifestyle considerations, to provide a rounded, holistic approach to your health. Osteopaths are wellness practitioners.
We use a combination of manual therapy, joint mobilisation, stretching, and massage with the aim of restoring the optimal function of your bones, muscles, ligaments, and connective tissue.
Osteopathic treatment focuses on biomechanical re-alignment and balancing, together with diet, nutrition, posture, exercise and lifestyle considerations, to provide a rounded, holistic approach to your health. Osteopaths are wellness practitioners.
We use a combination of manual therapy, joint mobilisation, stretching, and massage with the aim of restoring the optimal function of your bones, muscles, ligaments, and connective tissue.
Your initial session begins with a holistic full body assessment that understands how you move, your posture, and your symptoms. This helps us diagnose the root cause of your symptoms, and guides our treatment plan to help you move better.
Your initial session begins with a holistic full body assessment that understands how you move, your posture, and your symptoms. This helps us diagnose the root cause of your symptoms, and guides our treatment plan to help you move better.
We focus on hands-on techniques to help you release tension in the muscles, ligaments, and joints to restore proper balance. These techniques include soft tissue mobilisation (e.g. massage, osteopathic release techniques) to balance the musculoskeletal system and mobilise any painful restricted joints.
We focus on hands-on techniques to help you release tension in the muscles, ligaments, and joints to restore proper balance. These techniques include soft tissue mobilisation (e.g. massage, osteopathic release techniques) to balance the musculoskeletal system and mobilise any painful restricted joints.
To reduce the risk of recurrence, our team will also advise on changes to bad habits or lifestyle choices. We’ll also provide follow-up recommendations or referrals to other specialists if required.
To reduce the risk of recurrence, our team will also advise on changes to bad habits or lifestyle choices. We’ll also provide follow-up recommendations or referrals to other specialists if required.
Depending on your symptoms, our team may use other treatment methods such as:
Depending on your symptoms, our team may use other treatment methods such as:
Osteopathic therapy can be used to treat all muscles and joints of the body including the neck, spine, ribs and pelvis, the hips, legs, knees, ankles and feet, the shoulder girdle, arms, elbows, wrists and hands, and even the jaw or temporomandibular joint (TMJ).
Osteopaths are also frequently consulted for other health conditions, including neurological issues, such as strokes or Parkinson’s disease, digestive problems, headaches, migraines, menstrual dysfunction, pregnancy, and childbirth to name a few.
Osteopathic therapy can be used to treat all muscles and joints of the body including the neck, spine, ribs and pelvis, the hips, legs, knees, ankles and feet, the shoulder girdle, arms, elbows, wrists and hands, and even the jaw or temporomandibular joint (TMJ).
Osteopaths are also frequently consulted for other health conditions, including neurological issues, such as strokes or Parkinson’s disease, digestive problems, headaches, migraines, menstrual dysfunction, pregnancy, and childbirth to name a few.
Please refer to Fees & Insurance.
The number of sessions required is determined by the severity of your condition and will vary from person to person. Following your consultation, our practitioners will be able to provide you with more specific information about the treatment.
Dress comfortably for the session such as sports clothing. Depending on the location of your symptoms, you may be asked to remove some of your clothing in order to better assess your body and its movements. If necessary, we will provide a clean hospital gown.
Do bring along any medical notes, blood tests, X-rays, MRI results, or a list of medications you are taking (if any).
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