Best Physiotherapy in Singapore

Science-based treatment​

Helping you reduce pain, get back to good health, and prevent future injuries through manual hands-on therapy and corrective exercises designed for you.

Physiotherapy for pain remedy Singapore

What is Physiotherapy?

Physiotherapy focuses on treating the structural components of the body, such as muscles, joints and ligaments, looking at relative strength vs weakness, tightness and laxity vs length.

How does physiotherapy work?

Pain is usually a symptom of dysfunction in the body, and our team of physiotherapists focuses on using natural hands-on treatment, corrective exercises, and other treatment methods to address this.

What are the areas of physiotherapy that we treat?

Muscular-skeletal (MSK) Physiotherapy

Experience muscle, joint or back pains?

We treat all pains in muscles, bones, joints, nerves, tendons, ligaments, cartilage, and spinal discs.

With a comprehensive diagnosis, our experienced physiotherapists get to the root cause of your pain and treat with precision and efficacy.

Paediatric Physiotherapy

Want to ensure your child is healing & developing well?

Your child’s health needs are different during various stages of development.

Our physiotherapists specialised in paediatric care focus on using gentle techniques and exercises that are effective to help your child without medication.

Post Surgical Physiotherapy

Just underwent a surgery and looking for a smooth recovery?

We are dedicated to getting you back on your feet.

Our physiotherapists employ various techniques for post-surgical care, customised to your individual situation and needs. We will consistently monitor your progress and be there for you at every step of your rehabilitation.

Geriatric Physiotherapy

Have a loved one that requires a little support?

We strive to improve their quality of life, prolonging independence and physical well-being.

Our physiotherapists are experienced with treating geriatric conditions, from ankle sprains, lower back pain to age-related problems such as joint pain, arthritis or osteoporosis. We also provide home visits for greater convenience and comfort.

Pelvic Health Physiotherapy

Suffer from male or female pelvic-related pain?

We know that many suffer in silence, but that doesn’t have to be the case.

We focus on helping with pelvic-specific matters from female issues derived from pregnancy & childbirth such as urinary incontinence & diastasis recti, to male pelvic issues such as prostatectomy & erectile dysfunction.

What conditions can physiotherapy treat?

Physiotherapy is an incredibly versatile medical field that goes well beyond traditional rehabilitation for injured body parts. From relieving chronic pain to improving general fitness, there are countless ways our skilled physiotherapists have helped people from all walks of life feel better in both the short-term and long-term. 

Some of the most common conditions we treat are:

  • Neck, shoulder & back pain
  • Joint aches (e.g. Knee, ankle & foot) 
  • Tennis & Golfer’s elbow
  • Dislocations, sprains, strains & tears
  • Rehabilitation from injuries & surgeries 
  • Heart & circulation issues

What happens during your physiotherapy consultation session?

Your initial session begins with a holistic full body assessment that understands how you move, your posture, and your symptoms. This helps us diagnose the root cause of your symptoms, and guides our treatment plan to help you move better.

Step 1:
Our physiotherapist will conduct a consultation to get to know you and your body better.
Step 2:
Identify the root cause through a physical examination.
Step 3:
Create a custom treatment plan that is in line with your needs & lifestyle.
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What are some of our physiotherapy treatment methods?

Depending on your symptoms, our team may use treatment methods such as:


Corrective Exercises

Postnatal physiotherapy in Singapore

Hands-on Manual Therapy

dry needling for pain and aches relief osteopathy and physiotherapy

Dry Needling

most effective pain relief for athletes

Sports Taping


Shockwave Therapy


Ultrasound Therapy

Physiotherapy for pain remedy Singapore

Clinical Pilates

How much does physiotherapy cost?

Initial Physiotherapy

$ 190
  • Consultation & Treatment

Initial Physiotherapy Consultation
with Senior Practitioner

$ 200
  • Consultation & Treatment

Does insurance cover physiotherapy sessions?

City Osteopathy and Physiotherapy offers direct billing service for several insurance providers:

To enjoy cashless transaction please bring with you:

  • Membership card
  • Doctor’s referral letter (if needed per your insurance policy) 
  • LOG – letter of guarantee (if applicable)

Don’t worry if your insurance is not listed here. After each session we will email you an itemized bill so you can submit it for reimbursement.

We do not charge for completing medical insurance forms, but an administration fee is charged if an official letter or report is required to be produced for the insurance company or other entity.

  • Filling out insurance forms: Free
  • Writing a letter to insurance companies: $140
  • Full medical report for insurance companies or other entity: From $250

Our physiotherapists near you

Our Locations


Address: 80 Robinson Road, #17-03 S(068898)

Contact us: 6222 2451  |  9669 5605

Opening hours:
Mondays to Fridays: 8 am to 8 pm
Saturdays: 8 am to 1 pm

Address: 10 Sinaran Drive, Novena Medical Center, #10-15 S(307506)

Contact us6339 9936  |   9296 1325

Opening hours:
Mondays to Fridays: 8 am to 8 pm
Saturdays: 8 am to 1 pm

Address: 1 Fifth Avenue, Guthrie House, #03-02 S(268802)

Contact us: 6314 4440  |  8182 2210

Opening hours:
Mondays to Fridays: 8 am to 8 pm
Saturdays: 8 am to 1 pm

Address: 11 Bidadari Park Dr, The Woodleigh Mall, #02-30 S(367803)

Contact us: 6817 0080  | 8902 6692

Opening hours:
Tuesdays: 8 am to 2 pm
Wednesdays: 8 am to 8 pm
Fridays: 8 am to 8 pm

Address: 217 East Coast Road,
Tides Building, #05-02

Contact us: Call | Whatsapp

Opening hours:
Mondays to Fridays: 8 am to 8 pm


Starting your physiotherapy journey

Dress comfortably for the physiotherapy session, such as sports clothing. Depending on the location of your symptoms, you may be asked to remove some of your clothing to better assess your body and movements. If necessary, we will provide a clean hospital gown. 

Do bring along any medical notes, blood tests, X-rays, MRI results, and a list of medications you are taking (if any). 

The number of sessions required is determined by the severity of your condition and will vary from person to person. Following your consultation, the physiotherapist will be able to provide you with more specific information about the treatment plan made for you. 

Differences between physiotherapy and other forms of treatment

Physiotherapy and occupational therapy are similar in that both involve helping people to improve their strength, movement, flexibility and overall physical well-being. However, physiotherapy focuses on the body and physical movements while occupational therapy emphasises the functional abilities of patients. This includes during activities such as dressing, bathing or using a computer. Occupational therapists may also suggest adaptive equipment as part of their treatment plan for people with impairment. Physiotherapists plays an important role in helping individuals after injury or illness, as it is focused on enabling long-term patient autonomy and independence, which goes beyond day-to-day functions. So if you’re looking for assistance with improving your quality of life, do book a consultation with us to better understand which type of therapy would best suit you!

Physiotherapy and massage therapy are often discussed together, but there is a key distinction to be made between the two. While physiotherapy focuses on restoring or improving movement and physical abilities, massage therapy instead revolves around relaxation and reducing muscle tension. It can also help improve circulation of blood, reduce pain, and prevent further injury. Although physiotherapy exercises may involve additional stretches, they are usually targeted at rehabilitation rather than relaxation. It is important to consider these differences when deciding which treatment option is best for you.

Physiotherapy is a medically-focused and technology-driven form of physical therapy, practiced differently around the world. In North America, physiotherapy is commonly referred to as physical therapy, while in Europe “physiotherapists” and “physical therapists” are two distinct roles. Generally, physiotherapists use specialised techniques such as manual therapy and physiotherapeutic treatments to treat their patients. On the other hand, physical therapists use an array of therapeutic approaches that emphasise exercise and motion rather than a specific set of medical treatments. Despite the small differences in naming conventions throughout different countries, physiotherapy and physical therapy both provide similar approaches to diagnosis, prevention and treatment of various issues or diseases related to movement dysfunction. 

Our physiotherapists come from various backgrounds and use a combination of techniques based on what is best suited for your condition, so rest assured, you will be in great hands!

Why get treated with us?

Years in Practice
Expert Practitioners
> 5000
Patients Helped

We have experienced experts that enable your everyday.

Our experienced practitioners are all trained to pinpoint the root causes of your pain and provide treatment to help you reduce pain and recover faster.

If you’re unsure which practitioner you should see, WhatsApp us and we’ll find you the best fit for your condition.

Hear from our patients!