Migraines and Headaches – How can Osteopathy Help?
Headaches and migraines are extremely common; in fact, it has been estimated that 50% of adults suffer with at least
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4 causes of back pain in children?
Introduction Back pain in children is becoming increasingly common for various reasons, most of the time the causes are not
Shoulder Dislocation – Physical Therapy Guide
The shoulder joint, which links the upper arm to the shoulder blade, is the most mobile joint in the human
Hamstring injuries – A physiotherapist’s perspective
The hamstrings are an incredibly strong group of muscles (biceps femoris, semitendinosus and semimembranosus) that run at the back of
Sprain Vs Strain
Ankle Injuries – What is the difference and how do you treat them? “I heard a ‘pop’ as my ankle
The Feldenkrais Method for Chronic Pain
Are you suffering with pain from an old injury? Or do you have unexplained pain throughout your body that has
Snoring
Snoring is bold. Obnoxious, loud, persistent and the ultimate sleep disruptor. The snore drags on, it perpetuates nightly and turns
Do We Need To Stretch?
Stretching is synonymous within the health, fitness, sporting and rehabilitation world for being a panacea. Flexibility, one of the pillars
A Guide To Better Breathing, Joel Simpson
While many patients come to us with sleep issues, we also help patients with a multitude of breathing issues –