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Migraines and Headaches – How can Osteopathy Help?

Migraines and Headaches – How can Osteopathy Help?

Headaches and migraines are extremely common; in fact, it has been estimated that 50% of adults suffer with at least
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4 causes of back pain in children?

Introduction Back pain in children is becoming increasingly common for various reasons, most of the time the causes are not
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Shoulder Dislocation – Physical Therapy Guide

The shoulder joint, which links the upper arm to the shoulder blade, is the most mobile joint in the human
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Hamstring injuries – A physiotherapist’s perspective

The hamstrings are an incredibly strong group of muscles (biceps femoris, semitendinosus and semimembranosus) that run at the back of
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Ankle injury

Sprain Vs Strain

Ankle Injuries – What is the difference and how do you treat them? “I heard a ‘pop’ as my ankle
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The Feldenkrais Method for Chronic Pain

Are you suffering with pain from an old injury? Or do you have unexplained pain throughout your body that has
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Snoring

Snoring is bold. Obnoxious, loud, persistent and the ultimate sleep disruptor. The snore drags on, it perpetuates nightly and turns
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Do We Need To Stretch?

Stretching is synonymous within the health, fitness, sporting and rehabilitation world for being a panacea. Flexibility, one of the pillars
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A Guide To Better Breathing, Joel Simpson

While many patients come to us with sleep issues, we also help patients with a multitude of breathing issues –
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