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Achilles tendinopathy main

Achilles tendinopathy and what can you do to speed up recovery?

What is Achilles tendinopathy? Achilles tendinopathy is an injury affecting the Achilles tendon, a thick band at the back of
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Osteochondritis Prevent and Treat

Osteochondritis Prevent and Treat

To understand what osteochondritis is, we can first break down the name. “Osteo” means bone, “chondros” means cartilage, “itis” means
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Lower Back Pain Main

Help with Lower Back Pain

Pain in my lower back – What can I do? Lower back pain can present itself in various forms (soreness,
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Osteoarthritis - Exercises and Physiotherapy

Osteoarthritis – Exercises and Physiotherapy

What is arthritis? Arthritis refers to joint pain or inflammation, and is an umbrella term for more than 100 types
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Tinnitus Blog pics

Ringing in the Ear

Do you have a ringing in your ears? Do you hear a ringing, buzzing, thundering, humming, cracking, hissing, whistling or
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Can physiotherapy help sciatica?

Can physiotherapy help sciatica?

What is the sciatic nerve? Comprising 5 paired nerve roots found in the lumbar spine, the sciatic nerve is the
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Migraines and Headaches – How can Osteopathy Help?

Migraines and Headaches – How can Osteopathy Help?

Headaches and migraines are extremely common; in fact, it has been estimated that 50% of adults suffer with at least
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4 causes of back pain in children?

Introduction Back pain in children is becoming increasingly common for various reasons, most of the time the causes are not
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Shoulder Dislocation – Physical Therapy Guide

The shoulder joint, which links the upper arm to the shoulder blade, is the most mobile joint in the human
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