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Sometimes painkillers and co. just don’t seem to work…

Cramps and sorenesspainkillers still linger and doctors and patient are both baffled.

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Skin Problems a Naturopath approach- There is more behind the scenes

Waiting rooms of doctors, naturopath and health consultants all over

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CARDIOVASCULAR DISEASES: A SILENT KILLER

Cardiovascular diseases such as arteriosclerosis and hypertonia are complex processes where oxidative stress and inflammation play an important part.

Most

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Naturopathy: a holistic approach to this unique child’s needs

You’re 5 years old and getting ready for your first piano recital. Your parents are so excited, but you feel completely nervous

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”Long lasting weight loss can be very simple” – said no one ever.

But this misconception is based on our understanding that we have to turn our lifestyle upside down

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Naturopathic Medicine and PCOS:

What is PCOS?

Polycystic ovarian syndrome (PCOS) affects millions of women worldwide– sometimes leading to infertility, or just difficult symptoms of un-wanted weight gain,

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Our Naturopath explains the Mind Body Relationship:

Curious about ways to balance your anxiety, depression, or post-partum emotions?

The body is a stealth listener to the mind, and the

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Naturopathy & Allergies: Immune System on Fire

  Naturopathy 50 years ago suffering from an allergy was a rare phenomenon. If you google

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The trials and tribulations of the perfect squat:Physical Therapy Guide

  We have all come across those squat challenges which promise to give strong legs and a perfect butt. Despite being

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Research shows that seventy percent of pregnant woman suffer back/pelvic pain whilst pregnant.  For thirty percent this can be debilitating. As it is so common there is the

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As a Naturopath, menopause is a topic and an area of concern I see a lot. Ancient Chinese medicine identifies cycles of seven years in a woman’s life

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Finding solutions and helping people to reach their personal goals is the most rewarding part of weight loss coaching. To see how clients can achieve the desired development

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Naturopathy essential oils It is Christmas again, and this special time of the year where houses, streets and shops have that distinct Christmassy

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Lymphatic Drainage Therapy

How massage therapy can involve lymphatic drainage

Firstly what isn’t it…  Massage therapy It is not just a

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A Naturopath approach to hydration

When you find yourself taking doses of medication, quite often a simple glass of water may also have done the trick. As a naturopath I

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Naturopathy and The Liver How Naturopathy can aid the liver in being the detox engine you didn’t know you had. There is an organ in our body that operates like

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As a physiotherapist and a runner myself I’m going to run through how to stay injury free and get the most out fo your running. There is always another big

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When is the best time for a sports massage..

Sports massage This is a question asked by many

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Naturopathy and the immune system

Ill again? Everybody around you sniffles and you seem to catch every single bug that lingers in the air? Naturopathy could help. There are many

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Matt Cornwall, Physiotherapist at our Guthrie House branch, discusses patellofemoral pain, a very common knee complaint that can affect people of all ages and can interfere with functional day to day

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