Jaw pain treatment in Singapore

Addressing Jaw Pain & TMJ Disorders

Do you experience pain, clicking, or popping sensation, and have difficulty opening or closing your mouth?

You might be suffering from Temporomandibular Joint (TMJ) Disorder.

Our TMJ specialists are here to help you navigate the best therapies for your jaw pain.

What causes jaw pain and TMJ disorder?

Jaw pain and TMJ disorders can be caused by various factors, including dental issues like misaligned teeth or bite problems, stress and tension, teeth grinding (bruxism), and problems with the temporomandibular joint connecting the jaw to the skull. Seeking professional evaluation is important to identify the specific cause of your jaw pain or TMJ disorder.

How do we address jaw pain and TMJ disorder?

Osteopathy and physiotherapy consider the structure and functional inter-relationship between the structures of the head, neck, TMJ and the body as a whole, thereby diagnosing more accurately various dysfunctions and implementing appropriate therapies and management plans.

Our TMJ specialists use a combination of alignment or mobilisation techniques, massage, stretching, traction and exercises to improve the function of the joint.

FAQs about jaw pains and TMJ disorders

What causes jaw pain and TMJ disorder?

Yes, lack of sleep can contribute to jaw pain. When we don’t get enough restful sleep, our bodies can become tense, including the muscles in our jaw. This tension can lead to jaw pain and discomfort.

Yes, misaligned teeth can be a potential cause of jaw pain. When your teeth are not properly aligned, it can create an imbalance in your bite, putting strain on the jaw joints and muscles. Over time, this strain can lead to jaw pain and stiffness.

While braces themselves don’t directly cause TMJ disorder, they can potentially contribute to its development in some cases. The adjustments made during orthodontic treatment can temporarily affect the alignment and function of the jaw joint, leading to jaw pain or discomfort. However, it’s essential to note that these effects are typically temporary and can be managed with the guidance of your orthodontist or dentist.

Yes, stress can contribute to jaw pain. When we are under stress, we tend to clench our jaw or grind our teeth, putting extra pressure on the jaw joints and muscles. This repetitive strain can result in jaw pain and discomfort.

Yes, teeth grinding, medically known as bruxism, can cause jaw pain. The grinding action puts excessive pressure on the jaw joints and surrounding muscles, leading to pain and discomfort. If you suspect you grind your teeth, it is advisable to consult with a healthcare professional for further evaluation.

In some cases, sinus infections can cause referred pain in the jaw area. The proximity of the sinuses to the jaw can result in discomfort that feels like jaw pain. However, it is essential to consult a healthcare professional to accurately diagnose the source of your jaw pain.

What are some side effects of TMJ disorder pain?

Certainly! TMJ disorder, which affects the temporomandibular joint connecting your jaw to your skull, can indeed cause neck and shoulder pain. The intricate network of muscles and connective tissues in your head, neck, and shoulders are interconnected, meaning that issues with the jaw joint can radiate discomfort to these areas. So, if you’re experiencing jaw-related woes, don’t be surprised if you feel tension and soreness in your neck and shoulders as well.

Yes, TMJ disorder can sometimes cause head tingling. The intricate network of nerves in the face, head, and neck region can be affected by the dysfunction of the temporomandibular joint. This can result in tingling sensations that may be felt in the head. However, it’s important to consider that head tingling can also be caused by various other factors, so consulting a healthcare professional is advisable for an accurate diagnosis.

TMJ disorder can occasionally have an impact on hearing. The temporomandibular joint is located near the ear, and when it experiences dysfunction, it can affect the delicate structures responsible for hearing. Some individuals with TMJ disorder may experience symptoms such as ear pain, tinnitus (ringing in the ears), or even temporary hearing changes. If you suspect that your TMJ disorder is affecting your hearing, it’s best to consult with a healthcare professional for a comprehensive evaluation.

Addressing jaw pain & TMJ disorders with TMJ specialists in Singapore

The duration of jaw pain can vary depending on the underlying cause and individual circumstances. In many cases, jaw pain can improve with self-care measures such as rest, stress reduction techniques, and avoiding activities that exacerbate the pain. However, if your jaw pain persists or worsens over time, it is advisable to seek help from healthcare professionals such as doctors, dentists, osteopaths, or physiotherapists. They can provide a proper evaluation, identify the root cause of your jaw pain, and recommend appropriate techniques and exercises to help alleviate the pain and promote recovery. Working with the right team of healthcare professionals can contribute to a smoother and faster recovery process. Here at City Osteopathy & Physiotherapy, we have an experienced team with various trainings and backgrounds that can help you effectively tackle your jaw pains or TMD. 

One of the highly effective approaches to relieving TMJ disorder pain is osteopathy, a holistic approach that focuses on restoring balance and function to the body through gentle manipulation techniques. Alongside osteopathy, incorporating relaxation techniques like deep breathing and meditation, using moist heat or cold packs, maintaining a jaw-friendly diet, practicing gentle jaw exercises, and adopting good posture can help alleviate discomfort. If your TMJ pain persists or worsens, consulting with an osteopath who specialises in TMJ disorders can provide personalised guidance and additional recovery options. Remember, finding the right approach may require some trial and error as each individual’s situation is unique.

Determining whether to see a dentist or doctor for jaw pain depends on the suspected cause and individual circumstances. If you suspect that dental issues, misaligned teeth, or teeth grinding are contributing to your jaw pain, consulting a dentist is recommended. Dentists specialise in oral health and can evaluate your bite, teeth alignment, and provide appropriate guidance

However, if you suspect a TMJ disorder, stress-related jaw pain, or persistent pain, seeking help from osteopaths and physiotherapists can be beneficial. Osteopaths are healthcare professionals who focus on the musculoskeletal system and can assess the alignment, mobility, and function of your jaw, as well as other related structures. They can use manual techniques to alleviate muscle tension, improve joint mobility, and address imbalances that contribute to jaw pain.

Physiotherapists specialise in the rehabilitation of musculoskeletal conditions and can provide exercises and therapies to improve the strength, flexibility, and function of your jaw and surrounding muscles. They can also address any postural or movement issues that may be exacerbating your jaw pain.

Collaborating with osteopaths and physiotherapists as part of your healthcare team can ensure a comprehensive approach to your recovery. They can work together to address the underlying causes of your jaw pain, provide targeted therapies, and offer guidance on self-care techniques. This multi-disciplinary approach can help optimise your recovery, making it smoother and potentially faster.

HOW MUCH IS A SESSION

Prices do not include 9% GST.


Initial Consultation

$ 190
  • Consultation & Therapy

Initial Consultation
with Senior Practitioner

$ 200
  • Consultation & Therapy

Does insurance cover the session?

City Osteopathy and Physiotherapy offers direct billing service for several insurance providers:

To enjoy cashless transaction please bring with you:

  • Membership card
  • Doctor’s referral letter (if needed per your insurance policy) 
  • LOG – letter of guarantee (if applicable)

Don’t worry if your insurance is not listed here. After each session we will email you an itemized bill so you can submit it for reimbursement.

We do not charge for completing medical insurance forms, but an administration fee is charged if an official letter or report is required to be produced for the insurance company or other entity.

  • Filling out insurance forms: Free
  • Writing a letter to insurance companies: $140
  • Full medical report for insurance companies or other entity: From $250

Why choose us?

6
Years in Practice
1
Clinics
1
Expert Practitioners
> 5000
Patients Helped

A one-stop solution for your convenience

Have the best experts in osteopathy, physiotherapy, and massage therapy services work together to tailor a unique care plan for you.

Everything you need to get better, under one roof.

 

Our 4-step healing process

We are here with you at every step of the way.

We evolve, grow, and flex as you and your body does.

Initial consultation with an osteopath or physiotherapist

The initial examination & diagnosis to get to know you and your body.

Create a tailor-made recovery plan​

Our expert recommendation to get you from where you are, to the better you.

physical therapy at city osteopathy and physiotherapy

Bring on the best team

The most relevant experts employ hands-on therapy & corrective exercises for an effective healing journey. 

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With you at every step of the way​

You are ever-evolving & so will your recovery plan. Our experts consistently reassess your condition & progress, updating our approach and methods.

People we've helped

Our Locations

CBD

Address: 80 Robinson Road, #17-03 S(068898)

Contact us: 6222 2451  |  9669 5605

Opening hours:
Mondays to Fridays: 8 am to 8 pm
Saturdays: 8 am to 1 pm

Address: 10 Sinaran Drive, Novena Medical Center, #10-15 S(307506)

Contact us6339 9936  |   9296 1325

Opening hours:
Mondays to Fridays: 8 am to 8 pm
Saturdays: 8 am to 1 pm

Address: 1 Fifth Avenue, Guthrie House, #03-02 S(268802)

Contact us: 6314 4440  |  8182 2210

Opening hours:
Mondays to Fridays: 8 am to 8 pm
Saturdays: 8 am to 1 pm

Address: 11 Bidadari Park Dr, The Woodleigh Mall, #02-30 S(367803)

Contact us: 6817 0080  | 8902 6692

Opening hours:
Tuesdays: 8 am to 2 pm
Wednesdays: 8 am to 8 pm
Fridays: 8 am to 8 pm

Address: 217 East Coast Road,
Tides Building, #05-02
S(428915)

Contact us: Call | Whatsapp

Opening hours:
Mondays to Fridays: 8 am to 8 pm

CBD

Address: 80 Robinson Road, #17-03 S(068898)

Contact us: 6222 2451  |  9669 5605

Opening hours:
Monday to Friday: 8 am to 8 pm
Saturday: 8 am to 1 pm
Sunday: Closed

Address: 10 Sinaran Drive, Novena Medical Center, #10-15 S(307506)

Contact us6339 9936  |   9296 1325

Opening hours:
Monday to Friday: 8 am to 8 pm
Saturday: 8 am to 1 pm
Sunday: Closed

Address: 1 Fifth Avenue, Guthrie House, #03-02 S(268802)

Contact us: 6314 4440  |  8182 2210

Opening hours:
Monday to Friday: 8 am to 8 pm
Saturday: 8 am to 1 pm
Sunday: Closed

Address: 11 Bidadari Park Dr, The Woodleigh Mall, #02-30 S(367803)

Contact us: 6817 0080  | 8902 6692

Opening hours:
Tuesday: 8 am to 2 pm
Wednesday: 8 am to 8 pm
Friday: 8 am to 8 pm
Monday, Thursday, Saturday & Sunday: Closed

Address: 217 East Coast Road,
Tides Building, #05-02
S(428915)

Contact us: Call | Whatsapp

Opening hours:
Monday: 4 pm to 7 pm
Tuesday: 8 am to 8 pm
Wednesday: 9 am to 7.30 pm
Thursday: 9 am to 4 pm 
Friday: 8 am to 8 pm
Saturday: 8 am to 1 pm
Sunday: Closed

Address: 81 Clemenceau Avenue, UE Square, #03-22 S(239917)

Contact us: Call | Whatsapp

Opening hours:
Monday: 8 am to 8 pm
Tuesday: 8 am to 12pm
Thursday: 8 am to 2 pm & 5 pm to 8 pm
Saturday: 8 am to 1 pm
Wednesday, Friday & Sunday: Closed 

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