Author Archives: cop

Hip pain

Ouch, why are my hips painful?

Are you experiencing a pinching pain in the hip when squatting at the gym? Do you feel a throbbing pain at the side of your hip when putting on your pants? What about a sharp pulling pain from the buttock down to the calf? This post will talk about some common causes of hip pain. […]

A man is sleeping

Best Sleeping Position

The best sleeping position for a good night sleep A question that comes up a lot in practice is “what is the best position to sleep in?” Because a lot of patients come in complaining of pain when they wake up. Your sleeping position directly affects your health, for instance, it can affect your breathing, […]