Physiotherapy is a richly evidenced based medical practice that aims to help you reduce pain, improve mobility and return you to you best self. We use a range of treatments to help both reduce symptoms and address the cause of the problem so that you can return to a happy and healthy life.
Using this approach, our physiotherapy clinic helps patients find both short and long-term relief while offering professional advice for prevention. The evidence backing up our physiotherapy treatments combines with our extensive clinical experience to offer you the highest level of care and to improve your physical wellbeing as a whole.
Whilst a physiotherapist specialises in the musculoskeletal system, the field includes an extensive understanding of the body as a whole and how everything is linked together. Our physio clinic in Singapore uses a variety of treatment techniques, such as:
- Hands-on Treatment
At City Osteopathy and Physiotherapy, our emphasis is a hands-on application for our patients. From gentle manipulation and massage to trigger point therapy, myofascial release and stretching, our manual physio techniques help you return to full, pain-free movement as soon as possible.
Physical activity and stretching are two of the most fundamental principles of our physiotherapy clinic. When you come in for a consultation, your physiotherapist will identify and discuss any issues to keep you informed before formulating an appropriate plan that best fits your needs. Each exercise is suggested for you as an individual, to help build core strength, mobility, function, stability and balance. Such an approach helps speed up the recovery process, manage the condition as your body heals, reduce dependence on therapy at a physio clinic and lower the risk of recurrence.
- Education and Communication
Understanding the problem, its cause and the best way to manage it makes a big difference when you are faced with a physical condition of any kind. Your physiotherapist will give you the information you need to manage symptoms and lead a life free of pain and dysfunction.