Women's Health Therapists in Singapore

Expertise through experience

We’re here to help you better prepare for pregnancy, childbirth, and postnatal recovery

Bryan Michael Lane Osteopathy for Pregnant mummies | City Osteopathy and Physiotherapy

Your Pelvic Health Is More Important Than You Think!

Pelvic health is critical to the physical, mental, social, and sexual well-being of anyone who has a pelvis. How well do you know your pelvic organs and the roles they play?

How Women's Health Therapy Can Help?

Prenatal care

Pregnancy can be a difficult time for many women, but prenatal (antenatal) exercises can make all the difference. They help expectant mothers maintain a healthy weight, keep up strength levels, and avoid pain or discomfort during childbirth.

They also help to reduce the risk of developing pregnancy-related complications like gestational diabetes, hypertension, and preeclampsia. 

Marianne teaching pelvic floor exercises | City Osteopathy and Physiotherapy

Prenatal care

Pregnancy can be a difficult time for many women, but prenatal (antenatal) exercises can make all the difference. They help expectant mothers maintain a healthy weight, keep up strength levels, and avoid pain or discomfort during childbirth.

They also help to reduce the risk of developing pregnancy-related complications like gestational diabetes, hypertension, and preeclampsia. 

Marianne teaching pelvic floor exercises | City Osteopathy and Physiotherapy
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Childbirth Preparation

So many questions and so little time! As a first-time mum, you might not be sure of what to do when, and how to do it.

Childbirth preparation classes will come in handy! Learn more about nutrition, labor & delivery, sleeping babies, diaper changes, and many more.

AL_Osteo6

Childbirth Preparation

So many questions and so little time! As a first-time mum, you might not be sure of what to do when, and how to do it.

Childbirth preparation classes will come in handy! Learn more about nutrition, labor & delivery, sleeping babies, diaper changes, and many more.

Postpartum Recovery

Recovery from pregnancy can take months, but it doesn’t have to. Learn how to get back in shape as soon as possible without feeling like your body has turned against you.

Corrective exercises Women's health | City Osteopathy and Physiotherapy

Postpartum Recovery

Recovery from pregnancy can take months, but it doesn’t have to. Learn how to get back in shape as soon as possible without feeling like your body has turned against you.

Corrective exercises Women's health | City Osteopathy and Physiotherapy

Our Therapists Can Help With

  • Urinary issues
    • Incontinence, difficult or painful urination
  • Painful Sex
  • Vaginismus
  • Erectile Dysfunction
  • Lower Back Pain
  • Chronic Constipation
  • Menopause Symptoms
  • Pregnancy & Postpartum Wellness
  • Nocturia
    • Frequent urination at night
  • Post-Prostatectomy
    • Including leaking
  • Pelvic Pain
    • Including feelings of pain or pressure in the pelvic region, Chronic Prostatitis, Testicular, and Penile Pain syndromes

Our Therapists Can Help With

  • Urinary issues & incontinence
  • Painful Sex
  • Erectile Dysfunction
  • Lower Back Pain
  • Chronic Constipation
  • Menopause Symptoms
  • Pregnancy & Postpartum Wellness
  • Pelvic Pain
    • Including feelings of pain or pressure in the pelvic region, Chronic Prostatitis, Testicular, and Penile Pain syndromes
  • Post-Prostatectomy
    • Including leaking
  • Nocturia
    • Frequent urination at night

What To Expect At A Session?

We Listen Carefully

We may ask questions that seem odd or embarrassing, but trust us – it’s relevant, we’ve heard it all, and it stays between you and the therapist.

We Explain Simply

We want you to feel as comfortable as possible, so along the way we’ll explain what we are doing and why. This is also a good time to ask any questions you have.

We Listen Carefully

We may ask questions that seem odd or embarrassing, but trust us – it’s relevant, we’ve heard it all, and it stays between you and the therapist.

We Explain Simply

We want you to feel as comfortable as possible, so along the way we’ll explain what we are doing and why. This is also a good time to ask any questions you have.

We Assess Comfortably

We work at your pace, and within your comfort zones. If you don’t want to do an internal exam, we can discuss alternative options. You may be asked to move around to determine how your back, hips, or core may be correlated to pelvic floor dysfunction.

We Plan Effectively

After your exam, your therapist will explain what’s happening, what you can do to reach your goals, how long it may take, what to expect next time, and exercises you can do at home to help you manage symptoms.

Book a session with our Women's Health Therapists

Wan Hui Yip | Physiotherapist at City Osteopathy and Physiotherapy

Wan Hui Yip

Physiotherapist

Marianne Fischer | Women's Health Therapist at City Osteopathy and Physiotherapy

Marianne Fischer

Women's Health Therapist

Bryan Michael Lane | Osteopath at City Osteopathy and Physiotherapy

Bryan Michael

Osteopath

FAQs

Some of the topics covered in childbirth preparation sessions are: what to expect in labor and delivery, breathing techniques, positions for labor and delivery, partner support, pain management.

The childbirth preparation session is a meeting between the pregnant woman and her care provider that is designed to provide information about the upcoming birth experience.

Topics covered in these sessions include what to expect during pregnancy, breathing techniques for labor and delivery, positions for labor and delivery, partner support during labor and delivery, pain management during labor and delivery.

These sessions are not only for first-time mothers. Women who have given birth before, women who are pregnant with their second child, and women who are pregnant with their third child can benefit from these sessions.