Cranial Osteopathy: Avenue to Muscle and Pain Relief
Have you been feeling out of balance and feeling discomfort throughout your body? Try our Cranial Osteopathy! This specialised form of osteopathy has been gaining attention for its potential benefits in addressing a range of conditions. Let’s delve into the world of Cranial Osteopathy, exploring what it is, its benefits, the conditions it can help […]
Physiotherapy for pinched nerve pain: The effective and non-invasive Treatment
Hey there, fellow pain warriors! Today, let’s dive into a topic that can send shivers down anyone’s spine (pun intended): pinched nerve pain. Whether you’re grappling with this discomfort yourself or just curious about the ins and outs of it, you’ve come to the right place. We’re about to unravel the mysteries behind pinched nerve […]
Postpartum Exercise for Pelvic Girdle Pain: Finding Relief and Restoring Pelvic Health
Congratulations, new moms! Welcoming a bundle of joy into your life is an incredible experience. However, along with the joy of motherhood, some women may encounter discomfort and pain in their pelvic region after childbirth. This condition, known as pelvic girdle pain (PGP), can be distressing and impact daily activities. The good news is that […]
Seeing an Osteopath for Kids: The Guide to Enhancing Their Health & Wellbeing
As parents, ensuring the health and wellbeing of our children is a top priority. When it comes to healthcare options, it’s important to explore holistic approaches that address the root causes of issues and promote overall wellness. Osteopathy is one such approach that can benefit children in numerous ways. In this blog post, we will […]
Shoulder Blade Pain Relief: The Ultimate Guide
Welcome to the ultimate guide on shoulder blade pain relief! Whether you’re experiencing a dull ache, sharp discomfort, or stiffness, we’ve got you covered. We’ll delve into the causes of shoulder blade pain, provide expert tips to ease your discomfort, guide you on which doctor to see, and more. Say goodbye to those nagging shoulder […]
Premature Babies: How can Early Intervention and Paediatric Physiotherapy help?
Premature births present unique challenges for both babies and their families. These infants often require special care and support to overcome developmental delays and health complications. Early intervention plays a crucial role in providing timely and targeted assistance to premature babies, enabling them to reach their full potential. Let’s explore the benefits of early intervention […]
Diastasis Recti for Women in Singapore: How to identify & treat them?
Just given birth and feel like your belly has gotten a bit more separated than usual? Have you noticed unexplained cramps and bulging whenever you’re going through certain physical activities? Then it might be time to find out if that could indicate something called Diastasis Recti. Diastasis Recti is a condition where the abdominal muscles […]
How can physiotherapy help with incontinence in women?
Incontinence is a challenging issue that can affect women of all ages and backgrounds. It is the involuntary loss of urine from the bladder, which can range from occasional leaks to complete loss of control over urination. This condition can be caused by a variety of factors such as pregnancy, childbirth, menopause, obesity and neurological […]
Physical Therapy in Singapore: Everything You Need to Know
Are you tired of living with pain and discomfort but unsure of what to do? Do you want to improve your range of motion and get back to the activities you love? You may have considered seeking conventional medications or even surgery – but have you thought about physical therapy as an option? In Singapore, […]
Osteopath in Singapore: Everything you need to know
Are you in pain? Have you been searching for a specialist who can provide the quality care and support that you need? Look no further than osteopaths — our knowledgeable practitioners at City Osteopathy & Physiotherapy specialise in providing safe, effective solutions for musculoskeletal-related issues. Whether your needs are related to back pain, sports injuries […]