Physical Therapy in Singapore: Everything You Need to Know

Are you tired of living with pain and discomfort but unsure of what to do? Do you want to improve your range of motion and get back to the activities you love? You may have considered seeking conventional medications or even surgery – but have you thought about physical therapy as an option? In Singapore, […]

Osteopath in Singapore: Everything you need to know

Are you in pain? Have you been searching for a specialist who can provide the quality care and support that you need? Look no further than osteopaths — our knowledgeable practitioners at City Osteopathy & Physiotherapy specialise in providing safe, effective solutions for musculoskeletal-related issues. Whether your needs are related to back pain, sports injuries […]

Shockwave Therapy for Chronic Pain

Shockwave therapy is quickly gaining popularity as an effective modality for everything from chronic pain to sports injuries. Shockwave therapy uses sound waves to help heal the body, and there is increasing evidence that it is an effective method for many different conditions. Shockwave therapy is all-natural as it does not require medication, injections or […]

Myofascial release: How it can help relieve tension & pain in your muscles

What is myofascial release and how can it help relieve tension and pain in the muscles People have been using myofascial release for centuries to help relieve tension and pain in their muscles. This is a technique that can be done by using a foam roller, tennis ball or your own hands, but in some […]

Osteopathy: A Natural and Effective Approach to Pregnancy Care

Introduction to osteopathy: what is it and how can it help during pregnancy? Pregnancy is a joyful yet challenging time for many women. The physical and emotional demands of pregnancy can take their toll, and some common pregnancy-related problems can make it difficult to enjoy this special time. However, there is hope! Osteopathy is a […]

Physiotherapy cost – can I use insurance in Singapore?

Corrective exercises Women's health | City Osteopathy and Physiotherapy

Physiotherapy in Singapore Physiotherapy is a form of medical treatment that uses physical methods to treat injuries and conditions. Physiotherapy can be used to treat a wide range of conditions, including back pain, neck pain, arthritis, and sports injuries. Physiotherapy can also be used to improve movement and function after an injury. Physiotherapy is provided […]