Navigating the world with a persistent feeling of dizziness and instability can be a daunting challenge. Vertigo, a condition characterised by a spinning sensation, not

Let’s dive into the world of rehabilitation exercises, exploring their incredible benefits and offering insights into key exercises for various conditions. Whether you’re recovering from

Welcome to our clinic’s guide, where we unravel the intricacies of heel sports injuries. Whether you’re a seasoned athlete or just getting started on your

Fine motor skills are an essential component of a child’s growth and development, influencing their ability to perform everyday tasks with precision and coordination. In

Are you tired of battling persistent lower back pain? At City Osteopathy & Physiotherapy, we’re here to guide you through effective physiotherapy exercises and share

In this comprehensive guide, we’ll cover everything you need to know about piriformis syndrome, including the role of physiotherapy, specialised techniques, what to expect during