Engaging in a sport or regular exercise?
How are you managing the physical strain on your body placed during trainings?
Boost your recovery time and performance with sports massage therapy.
We’re here to help you recover better and achieve optimal sporting performance.
Our sports massage therapists focuses on combining various massage techniques to relieve pain, tension, improve blood circulation, encourage lymphatic drainage, balance soft tissues, relax tight muscles, reduce effects of scar tissue and improve body awareness.
Your massage will be tailored to whether you’re doing it pre-event, during an event, or post-event.
There are many benefits to sports massage including improving flexibility, range of motion and blood supply.
Pre-events: For big events such as marathons, sports massage therapy can help stimulate and increase circulation, release tension built up from training, and increase range of motion to reduce potential injuries.
During events: 10-20 min quick fix to help relieve some pain and increase range of motion to continue the event.
Post-events: Recovery of muscles that might be inflamed.
Have the best experts in osteopathy, physiotherapy, and massage therapy services work together to tailor a unique care plan for you.
Everything you need to get better, under one roof.
We are here with you at every step of the way.
We evolve, grow, and flex as you and your body does.
The initial examination & diagnosis to get to know you and your body.
Our expert recommendation to get you from where you are, to the better you.
The most relevant experts employ hands-on therapy & corrective exercises for an effective healing journey.
You are ever-evolving & so will your recovery plan. Our experts consistently reassess your condition & progress, updating our approach and methods.
Address: 1 Gateway Drive, Westgate Tower, #10-13 S(608531)
Contact us: Whatsapp
Opening hours:
Wednesday: 8 am to 8 pm
Thursday – Sunday: Closed
Start by selecting a location & the practitioner you prefer.
Already a patient with us? Book your return visit here.
Or need help deciding on a service or practitioner? Message us here.