Physio Treatment for Vertigo in Singapore
If you’ve ever felt a sudden spinning sensation or unsteadiness, you may be experiencing vertigo. While the symptoms can be alarming, the good news is that vertigo is treatable—especially with the right care. At City Osteopathy & Physiotherapy, our specialised team of physiotherapists is here to help you understand and manage your condition, providing expert […]
Pickleball in Singapore: How to play while staying safe
Are you ready to dive into the fast-paced and fun world of pickleball in Singapore? Whether you’re just getting started or have been eyeing the sport from afar, this guide will set you up for success. We’ll cover everything from the basics of pickleball to essential equipment, safety tips, and how City Osteopathy & Physiotherapy […]
Finding solutions for fibromyalgia in Singapore
Welcome to our exploration of finding solutions for fibromyalgia. Chronic pain can feel like a constant battle, but here at City Osteopathy & Physiotherapy, we’re dedicated to unraveling its mysteries and offering effective strategies for relief. Join us as we delve into the world of fibromyalgia, combining expertise with empathy to empower those facing this […]
Foot pain types, chart, and causes
Join us as we look into the intricate world of foot pain – an issue that plagues many but is often misunderstood. We’re here to unravel the mysteries surrounding foot discomfort, exploring its causes, various types, and effective relief methods. Let’s walk through the details together. Foot pain charts To accurately pinpoint these conditions, our […]
Tension headaches: Understanding and alleviating symptoms
Time to dive into the realms of tension headaches. If you’ve ever found yourself grappling with the steady, squeezing ache around your head, you’re in the right place. Tension headaches, though common, hold a certain mystique that we aim to unravel. In the upcoming paragraphs, we’ll navigate through the intricacies of their symptoms, identify the […]
Physiotherapy tools: A comprehensive guide
Welcome to our clinic’s guide, where we delve into the world of physiotherapy tools—a realm where innovation meets rehabilitation. If you’ve ever wondered about the diverse range of tools that physiotherapists employ to enhance patient care, you’re in for a treat. Let’s explore the what, the why, and the how behind these remarkable instruments. What […]
Scoliosis physiotherapy: Straightening the curve
What is scoliosis? Scoliosis is a condition where the spine curves abnormally, resembling an “S” or “C” shape. This curvature can affect people of all ages, but it is most commonly diagnosed during adolescence. Understanding the basics of scoliosis is crucial for identifying the need for intervention. What are the common causes of scoliosis in […]
Physiotherapy for vertigo: Regaining balance and control
Navigating the world with a persistent feeling of dizziness and instability can be a daunting challenge. Vertigo, a condition characterised by a spinning sensation, not only disrupts daily activities but can also significantly impact one’s overall well-being. In this article, we delve into the world of vertigo and explore the transformative potential of physiotherapy in […]
Rehabilitation exercises: A comprehensive guide
Let’s dive into the world of rehabilitation exercises, exploring their incredible benefits and offering insights into key exercises for various conditions. Whether you’re recovering from an injury, aiming to ease pain, reduce injury risks, or improve your mobility, we’ve got you covered. Why are rehabilitation exercises beneficial? Rehabilitation exercises serve as a crucial component for […]
Navigating heel sports injuries: A comprehensive guide
Welcome to our clinic’s guide, where we unravel the intricacies of heel sports injuries. Whether you’re a seasoned athlete or just getting started on your fitness journey, understanding the common causes, recognising early signs, and adopting preventative measures is crucial for maintaining optimal heel health. What are the common causes of heel pain? Heel pain […]