Shockwave Therapy Singapore: A Guide to Chronic Pain Relief & Costs

Shockwave therapy, clinically known as Extracorporeal Shockwave Therapy (ESWT), is a non-invasive medical procedure that uses high-energy acoustic sound waves to treat musculoskeletal conditions. It is one of the alternatives to surgery or steroid injections in Singapore. This technology works by delivering targeted energy to injured soft tissue to reduce pain and promote the body’s internal repair mechanisms.

Get to the root of your pain, naturally.

Why Your Recovery has Stalled (and How Shockwave Therapy Restarts It)

When an injury becomes chronic, the body often stops trying to heal it. The tissue enters a state of “stalled repair” where inflammation lingers but no actual rebuilding occurs. Think of Shockwave Therapy as a clinical reset button. The acoustic waves create micro-trauma in the affected area. This might sound counterintuitive, but it actually wakes up the immune system. By mimicking a new injury, the treatment forces the body to send fresh oxygen and nutrients to the site, effectively restarting the healing process from scratch.

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Clinical Benefits of Extracorporeal Shockwave Therapy (ESWT)

The science behind ESWT is robust. The primary mechanism is mechanotransduction, where mechanical pressure creates biological changes. Key benefits include:

  • Neovascularisation: The creation of new blood vessels to improve nutrient delivery.
  • Scar Tissue Breakdown: Softening tough, fibrous adhesions that limit movement.
  • Collagen Synthesis: Stimulating the production of collagen, which is the building block of healthy tendons and ligaments.
  • Pain Modulation: Reducing the concentration of Substance P, a neurotransmitter responsible for sending pain signals to the brain.

Radial Shockwave Therapy: Is it Right for You?

City Osteopathy & Physiotherapy specialises in Radial Shockwave Therapy, using radial waves to deliver targeted healing energy directly to your soft tissue injuries. This specialised approach ensures effective pain relief and a faster return to peak performance.

Radial Shockwave Therapy (RSWT) for Superficial & Large Areas​

Radial waves are the most common form of shockwave therapy found in Singapore clinics. The energy is greatest at the skin’s surface and spreads out as it travels deeper, reaching a maximum depth of about 5cm. This is ideal for treating widespread muscle knots, superficial tendons, and large areas like the calves or shoulder blades. If you are struggling with a tight feeling that covers a broad area, Radial shockwave is usually the starting point.

Common Conditions Treated with Shockwave Therapy in Singapore

Shockwave therapy is exceptionally versatile. It is particularly effective for tendinopathies, which are injuries to the connective tissues that attach muscle to bone.

Shockwave Therapy for Plantar Fasciitis and Achilles Tendinopathy

The most frequent use of shockwave therapy in Singapore is for heel pain. Plantar fasciitis, which causes that sharp first step pain in the morning, responds remarkably well to ESWT. Similarly, Achilles tendinopathy, common among runners and hikers, sees a high success rate as the waves stimulate blood flow in an area that naturally has a poor blood supply.

Shockwave Therapy for Tennis Elbow

Shockwave Therapy for Calcific Shoulder Tendinitis

For those spending long hours at a desk or engaging in racket sports, tennis elbow (lateral epicondylitis) can be debilitating. Shockwave therapy helps break down the tiny tears in the tendon. It is also a leading treatment for calcific tendinitis in the shoulder, where calcium deposits form within the rotator cuff, causing severe restricted movement.

Shockwave Therapy for Sports Injuries

Shockwave Therapy for Shin Splints and Jumper’s Knee

Athletes often turn to ESWT for Jumper’s Knee (Patellar Tendinopathy) or medial tibial stress syndrome (shin splints). These conditions often involve chronic inflammation that traditional physiotherapy alone takes months to resolve. Shockwave accelerates this timeline, helping athletes return to the field faster.

What to Expect: Your Journey from Pain to Mobility

The recovery process at City Osteopathy & Physiotherapy is a clinical journey designed to resolve the root cause of an injury, rather than simply dulling symptoms temporarily.

The Comprehensive Assessment: Beyond the Surface

Before any equipment is used, practitioners conduct a thorough physical assessment. They examine movement patterns, joint mobility, and muscle strength to understand why the tissue became overloaded. For example, when treating heel pain, the clinician assesses the patient’s gait, calf flexibility, and hip stability. This ensures that when shockwave therapy is applied, it is done within a broader clinical context.

Integrated Care: A Combination of Modalities Beyond Shockwave Therapy

Sessions are a bespoke blend of evidence-based techniques. While shockwave therapy is a powerful trigger for healing, it is most effective when paired with other methods. Depending on the patient’s needs, a treatment plan may include:

  • Manual Therapy: Osteopathic or physiotherapeutic adjustments to improve joint mechanics.
  • Soft Tissue Release: Targeted massage or dry needling to reduce secondary muscle tension.
  • Corrective Exercise: Specific movements prescribed to strengthen the area and prevent recurrence.

The Session Experience: Efficiency Meets Expertise

Most appointments last approximately 30 to 45 minutes. The shockwave component itself typically takes 10 to 15 minutes, while the remaining time is dedicated to manual care and rehabilitation coaching. This multi-pronged approach ensures the root cause is treated alongside the pain point, providing a sustainable path to long-term mobility.

Frequently Asked Questions about Shockwave Therapy

Patients often describe the sensation as a mini-jackhammer or a deep, pulsing vibration. While it can be slightly uncomfortable, it should not be unbearable. Your therapist will start at a low intensity and gradually increase it as your body adapts. If the sensation is too intense, the settings can be adjusted instantly to ensure you remain comfortable throughout the session.

Clinical research suggests that most chronic conditions require between 3 to 6 sessions for the best results. These sessions are typically spaced about one week apart. While some patients feel immediate relief after the first session due to the “numbing” effect on pain nerves, the real biological healing takes place over several weeks.

One of the biggest advantages of shockwave therapy is the lack of downtime. You can walk out of the clinic and return to your daily activities immediately. However, we do recommend avoiding high-impact exercise or heavy lifting for 24 to 48 hours. This gives the treated tissue time to begin the inflammatory response that triggers healing.

While safe for most, you should avoid this treatment if you:

  • Are currently pregnant.
  • Have a cardiac pacemaker.
  • Are taking blood-thinning medications (anticoagulants).
  • Have a local infection or tumour at the treatment site.

For many, yes. It is frequently used for patients who have not responded to conservative care but want to avoid the risks and downtime of surgery. It is a highly effective middle ground option.

While there is no downtime, we suggest waiting 48 hours before returning to intense sports. The treatment intentionally creates a small amount of “good” inflammation, and overstressing the area too soon can hinder the healing process.

Why choose us?

Years in Practice
6
Clinics
1
Expert Practitioners
1
Patients Helped
> 5000

A one-stop solution for your convenience

Have the best experts in osteopathy, physiotherapy, and massage therapy services work together to tailor a unique care plan for you.

Everything you need to get better, under one roof.

 

Our 4-step healing process

We are here with you at every step of the way.

We evolve, grow, and flex as you and your body does.

Initial consultation with an osteopath or physiotherapist

The initial examination & diagnosis to get to know you and your body.

Create a tailor-made recovery plan​

Our expert recommendation to get you from where you are, to the better you.

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Bring on the best team

The most relevant experts employ hands-on therapy & corrective exercises for an effective healing journey. 

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With you at every step of the way​

You are ever-evolving & so will your recovery plan. Our experts consistently reassess your condition & progress, updating our approach and methods.

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HOW MUCH IS A SESSION


Initial Consultation

$ 190
  • Consultation & Therapy

Initial Consultation
with Senior Practitioner

$ 200
  • Consultation & Therapy

Note: Shockwave therapy is available as an additional modality to standard consultations. View details here.

Does insurance cover the session?

City Osteopathy and Physiotherapy offers direct billing service for several insurance providers:

Bupa insurance for osteopathy and physiotherapy
ihp insurance for osteopathy and physiotherapy
GeoBlue insurance for osteopathy and physiotherapy
MHC insurance for Osteopathy and physiotherapy

To enjoy cashless transaction please bring with you:

  • membership card
  • doctor’s referral letter (if needed per your insurance policy) 
  • LOG – letter of guarantee (if applicable)

Don’t worry if your insurance is not listed here. After each session we will email you an itemized bill so you can submit it for reimbursement.

We do not charge for completing medical insurance forms, but an administration fee is charged if an official letter or report is required to be produced for the insurance company or other entity.

  • Filling out insurance forms: Free
  • Writing a letter to insurance companies: $150
  • Full medical report for insurance companies or other entity: From $250

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Address: 80 Robinson Road, #17-03 S(068898)

Contact us: 6222 2451  |  88577907

Opening hours:
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Saturday: 8 am to 1 pm
Sunday: Closed

Address: 10 Sinaran Drive, Novena Medical Center, #10-15 S(307506)

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Sunday: Closed

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Contact us: 6314 4440  | 88577907

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Sunday: Closed

Address: 11 Bidadari Park Dr, The Woodleigh Mall, #02-30 S(367803)

Contact us: 6817 0080  | 88577907

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Wednesday: 8 am to 2 pm
Thursday: 2 pm to 8 pm
Friday – Tuesday: Closed

Address: 1 Gateway Drive, Westgate Tower, #10-13 S(608531)

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Monday: 9:30am to 8pm
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Saturday: 8 am to 1 pm
Sunday: Closed

Address: 81 Clemenceau Avenue, UE Square, #03-22 S(239917)

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Opening hours:
Monday to Friday: 8 am to 8 pm
Saturday: 8 am to 1 pm
Sunday: Closed