Category Archives: Physiotherapy

Achilles tendinopathy main

Achilles tendinopathy and what can you do to speed up recovery?

What is Achilles tendinopathy? Achilles tendinopathy is an injury affecting the Achilles tendon, a thick band at the back of the ankle, connecting the calf muscles to the heel bone. Common symptoms of this injury are pain and swelling at the back of the ankle. It often starts off with pain during exercise but as […]